Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping calm sleep meditate relax through a field of flowers. The stars is warm and gentle on your fur. You can hear the grasshoppers singing their sweet songs. Not